The Refreshing Benefits of Fluoride

In the last half of the 20th century tooth decay has declined dramatically through the use of fluoride. Whether it’s through the fluoridation of local water supplies or through a topical application like toothpaste, fluoride has changed the oral health of millions for the better. Tooth enamel and dentin, the part of the tooth beneath the enamel, are composed of mineral crystals. When you eat sugars or refined carbohydrates, certain bacteria in your mouth feed from these products and produce acid. The acid dissolves these dental minerals and weakens the tooth surface. This is the tooth decay process. Fluoride works by stopping or even reversing this process. Fluoride can reduce the acid production by bacteria and also help to remineralize tooth surfaces and prevents cavities from continuing to form. It keeps tooth enamel strong and solid and can even repair already damaged enamel. Children and adults who are at low risk of tooth decay can stay cavity-free through frequent exposure to small amounts of fluoride. This is best gained by drinking fluoridated water and using a fluoride toothpaste twice daily. Fluoride is a great tool in the battle against tooth decay, helping to keep your smile healthy and refreshed. Most of tooth decay prevention is in your hands. So be sure to follow a thorough oral health routine. Brush your teeth twice per day for at least 2-3 minutes with a fluoride toothpaste and floss at least once per day. Regular visits to your dentist will also ensure your smile stays vibrant.


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