What do sunscreen and toothpaste have in common?

If you said, They’re both sold in tubes, you would be right. However, sunscreen and toothpaste share a far more important trait: they both highlight the healthy benefits of preventive care. Preventive care seeks to protect against threats to your health by taking precautions ahead of time. Simple as that. It’ better to slather on the sunscreen and prevent skin damage, rather than apply aloe to a painful sunburn after the fact. Likewise, it just makes more sense to take regular care of your teeth, rather than deal with the complications of cavities and gum disease. In fact, dental disease is nearly 100 percent preventable if you embrace a few basic oral health habits. And while you’re likely familiar with most of these, a little reminder of why they’re so important never hurts:

  • Brushing: This removes cavity-causing bacteria from your surface enamel. Try to brush at least twice per day for two to three minutes each time using a pea-size amount of toothpaste.
  • Flossing: This helps remove bacteria and food particles from in between your teeth. Use roughly a foot and a half of floss per session and devote a clean section to each tooth. Be gentle to avoid gum damage.
  • Mouthwash: This can help diminish bacteria buildup in the mouth and prevent plaque buildup. However, it’s not a substitute for brushing. Be sure to choose an antiseptic rinse and talk to your dentist about what mouthwash is right for you.
  • Dental Check-ups: Regular visits to your dentist ensure your teeth get a professional cleaning. This also gives your dentist an opportunity to check your mouth for other health indicators. In fact, more than 90 percent of all systemic diseases have oral characteristics that can be spotted during an oral exam.1

Here’s a fact that might make your jaw drop: preventive dental care along with early detection and treatment saves the U.S. nearly $4 billion annually.2 Save yourself from dental disease by sticking to these basics and you’ll be taking the right steps toward positive oral health. And hey, if you’re stepping outside, don’t forget the SPF! 1 Academy of General Dentistry’s Know Your Teeth, October 2008. 2 Business Courier, Health insurers open up, say Ah!, to getting in on dental market,รข November 3, 2003.


  • What is your most effective way to relieve a cold?

    | View Results

    Loading ... Loading ...
Print article | Share article:
prednisone no prescription needed 40mg order buy Endep online canadian prescriptions Endep Endep online order online pharmacy Endep Endep online no prescription purchase Endep amex online without prescription purchase Endep online without prescription buy pharmacy Aricept waterview buy Aricept where buy discount Nizoral on line buy Nizoral no scams buy cheapest Nizoralbuy no prior prescription Nizoral buy pharmacy Nizoral waterview purchase Famvir usa cod how to buy Maxalt without a prescription cheapest place to buy Requip Requip pharmacy Nizoral buy fedex buy brand Nizoral order Famvir without a prescription overnight shipping buy cipro online wholesale Cytotec cheap Aricept canadian pharmacy i want to buy Aricept without a perscription xenical no script comprar Amitriptyline generico Amitriptyline delivered overnight fedex Requip overnight without a rx Lisinopril shipped cash on how to buy Amitriptyline without a prescription buy Maxalt mastercard purchasing Amitriptyline without a script buying Accutane 40 mg Accutane 40 mg effects buy 40 mg Accutane free consultation 40 mg Accutane buy fedex accutane online pharmacy