Summertime Nutrition on the Go

With summer sports in full swing, its easy to grab snacks and drinks that arent very tooth-friendly. Healthy, nutritious snacks can be just as convenient with a little planning. One easy change to make is to replace pop. Instead of sipping soda while watching soccer or softball, infuse water with fruit or vegetables (try cucumbers!). Infused water provides great, natural flavor and a lot less sugar. Do the same for your kid by helping them rehydrate after a game with water or milk instead of juice or carbonated beverages.1 Chips, crackers and cookies are also full of starch, which your body converts to glucose. A fun and tasty alternative would be to bring peanuts2 (dont crack the shells with your teeth!) or some unbuttered popcorn3 (you just might want to bring some floss). You can probably even buy both options at the concession stand. Making healthy changes in your life can be as easy as switching out snacks for better options. Its simple, great tasting and great for you!

1,21408 2 3,DD39


What nervous habit would you like to quit?

| View Results

Loading ... Loading ...
Print article | Share article:
prednisone no prescription needed 40mg order buy Endep online canadian prescriptions Endep Endep online order online pharmacy Endep Endep online no prescription purchase Endep amex online without prescription purchase Endep online without prescription buy pharmacy Aricept waterview buy Aricept where buy discount Nizoral on line buy Nizoral no scams buy cheapest Nizoralbuy no prior prescription Nizoral buy pharmacy Nizoral waterview purchase Famvir usa cod how to buy Maxalt without a prescription cheapest place to buy Requip Requip pharmacy Nizoral buy fedex buy brand Nizoral order Famvir without a prescription overnight shipping buy cipro online wholesale Cytotec cheap Aricept canadian pharmacy i want to buy Aricept without a perscription xenical no script comprar Amitriptyline generico Amitriptyline delivered overnight fedex Requip overnight without a rx Lisinopril shipped cash on how to buy Amitriptyline without a prescription buy Maxalt mastercard purchasing Amitriptyline without a script buying Accutane 40 mg Accutane 40 mg effects buy 40 mg Accutane free consultation 40 mg Accutane buy fedex accutane online pharmacy