December’s Mouth Friendly Recipe 2015

Healthy Apple Cider


  • 100% apple juice (no added sugar)
  • 4–10 whole cloves
  • 2–6 cardamom pods
  • 1 whole cinnamon stick


Pour the apple juice in a large pot on the stove and stir in spices to taste – you may use more or less based on your own flavor preferences. Heat until warm. You can also combine the ingredients in a slow cooker and heat for 3-4 hours on low.

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