Banana Muffins

Ingredients:

• 2 mashed ripe bananas (about ¾ cup)
• 2 tablespoons canola oil
• 1 egg
• ½ cup fat-free milk
• ¾ teaspoon vanilla extract
• ⅔ cup whole-wheat flour
• ½ cup quick-cooking oats
• ¼ cup sugar substitute
• 1 ¾ teaspoons baking powder
• ½ teaspoon ground cinnamon
• ¼ teaspoon salt
• ¼ cup chopped walnuts
• Cooking spray

Directions:

• Preheat oven to 375 degrees.
• Combine bananas, canola oil, egg, milk and vanilla in a medium bowl; mix well and set aside.
• In a separate small bowl, whisk together flour, oats, sugar substitute, baking powder, ground cinnamon and salt.
• Stir the flour mixture into the banana mixture until they are just combined.
• Add in chopped walnuts.
• Spray muffin cups with cooking spray, or use paper liners, and spoon batter into each.
• Bake 16 minutes or until a toothpick inserted in center comes out clean.

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